_Avoid Since the Early Breast Cancer_

Nobody wants a woman suffering from breast cancer, including you and me. But the lack of knowledge about this disease, make us complacent. The result can be serious, therefore at times we need to examine our breasts to avoid this terrible disease.
From the examination we will be able to anticipate if there is a strange sign with our breasts. The characteristics of the breast that is not healthy is not symmetrical nipple, nipple drawn into, the skin shriveled breast like orange skin and discharge from the nipple.

To learn more about the condition of your breast, frequently investigate. This does not need to be done by specialists, you can also do it at home. Step breast examination:
note

• Standing in front of the mirror and see one at your breast. Check: size, shape, color, lines of symmetry of the breasts or nipples and color.
• Raise your arms high over his head and look at breasts from side to side. Raba-Touch gently.
• Press your hands on the hips and shoulders thrust forward. Observe one at your breast.

Feel

• Standing in front of the mirror and start doing checks just below the collarbone.
• Wet your fingertips with the left hand body lotion. Press gently to the right breast with his left hand and make a small round circle breast with circular movements to all areas of the breast including the nipple.
• Continue investigation into the breast tissue under the armpit.
• Do the same thing on the left breast, using the right hand.Lie back and lift your arms one exceeds the limit of the head.

Check once again the left and right breast with felt it. Make a note today the results of inspection and mark your calendars for the examinations in the coming months. If from the examination, you squeeze something strange please do not hesitate to consult a doctor immediately.